Go with the flow! Friday night stretch with Julie Sigunick. As a dancer and someone who is passionate about movement, Julie was naturally drawn to Yoga. She loves the mental focus and stillness, the physical strength and flexibility, and the balance between effort and ease that each pose and each class brings. Yoga allows for […]
Back by popular demand … our favorite bartender, Emily and introducing Chef Nick! They will guide us through those last summer cocktails! Join us in making Hawaiian Pork Sliders, Onion Dip, Mai Tais & Hurricanes. A portion of all proceeds benefits OUT MetroWest & Daniel’s Table After registering, you will receive a confirmation email that […]
Go with the flow! Sunday morning stretch with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. Be there or be … as stressed out as you were last week! Don’t forget to grab your mimosa ? A portion of all proceeds will go […]
PAINT NIGHT Grab your favorite cocktail, relax and get creative with notre ami and artiste extraordinaire Bruce! This is a live, interactive event. Don't miss the fun!Space is limited. A portion of all proceeds will go to OUT MetroWest & Daniel’s Table Premium Kit Includes Link for Interactive Event on Zoom, Canvas (8x10), Paint, […]
We love you and we want to know how you’re doing! What’s working for you and what isn’t? Please join us as we welcome Michael A. Harvey, Ph.D., A.B.P.P. for an informal workshop, “What Nelson Mandela and others teach us about coping with coronavirus, isolation and fear.” There will be time for questions and answers. […]
Go with the flow! Friday Night Stretch with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. If possible, consider participating near a wall. Julie will be incorporating a beautifully restorative posture in this session. Be there or be … as stressed out as you […]
Your fortune awaits!! We will be joined by the Boston Psychic, Kristina from The Serendipity Place. Have your question ready and notepad handy in case you are chosen for a reading! A portion of all proceeds will go to OUT MetroWest & Daniel's Table After registering, you will receive a confirmation email that includes the […]
Go with the flow! Midweek Grounding with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. Join us and prepare to crush the rest of your week! Don’t forget to grab your favorite cocktail? A portion of all proceeds will go to OUT MetroWest […]
Go with the flow! Friday Night Stretch with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. Be there or be … as stressed out as you were last weekend! Don’t forget to grab your favorite cocktail? A portion of all proceeds will go […]
Let's Get Toasty with Emily & Nick! They will guide us through two cocktails (Cosmo & Santa's Hat) and two snacks (Cranberry Brie Bites & Stuffed Mushrooms) to help you get merry! Chef Nick Geraci and Master Bartender Emily Plasse invite you to spend an evening making cocktails and supper in a fun and encouraging environment. […]
Go with the flow! Friday Night Stretch with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. Be there or be … as stressed out as you were last weekend! Don’t forget to grab your favorite cocktail? A portion of all proceeds will go […]
It's been a challenging year ... last yoga of 2020 FREE for members, $10 non-members! Join us to relax and restore! Go with the flow! Midweek Grounding with Julie Sigunick. We will start very gentle, slow and relaxing, and end with a nice long Yoga Nidra guided meditation. Be there or be … as stressed […]
